Vitamin
C - Vitamin
C acts as an antioxidant and one of vitamin C’s important functions
is to protect LDL cholesterol from oxidative damage. It is a water-soluble
vitamin that functions as a powerful antioxidant.
Vitamin
B12 - Our body uses Vitamin B12 for normal nerve cell activity.
Vitamin B12 also works with folic acid to control homocysteine
levels. Vitamin B12 deficiency can cause fatigue and individuals
who are not deficient in this vitamin often have increased energy
levels.
CoQ 10
- Coenzyme Q10 is also powerful antioxidant that protects the
body from free radicals. It aids metabolic reactions, such as
the complex process of transforming food into ATP, the energy
on which the body runs.
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